Is it cliche to write goals on January 1st? Don’t care. I made a 30 day goal (a bold, risky one!) on November 21st and I smashed it. It was so powerful to set the intention to achieve the goal and then have serious accountability!! The date didn’t really matter.
After some time praying, I feel like my word for the year is “holistic.” So I think I’m going to make monthly goals (inspired by Andrea Worley‘s monthly goals!) in four areas that make up my life. So here goes! Keep me accountable Internet!
Physical: Complete 10 sessions of Jillian Michael’s 30 day shred. I like this work out- it’s quick but packs a punch!
Mental: Read a book! I love reading & I don’t always make time for it. It’s relaxing, it’s stimulating, & it’s good for my brain.
Emotional: Set up time to hang out with 2 life giving friends. As a sanguine/extrovert, I need this more than I think and I often neglect it.
Spiritual: Fast 3 days out of the month. Make a trip to the Phoenix First prayer chapel to journal & pray. I have wanted to become more disciplined in fasting & the prayer chapel is one of my fav spots.
I’ll let you all know how they went at the end of the month!